Dream Water Challenge

 
dream-water.jpg
 

Goal
Known to impact time to fall asleep, length of sleep, and REM sleep

Duration
14 Days

Supplement
Dream Water

Designer
David Asprey

 

Results

rebecca woodcock.jpg

Rebecca Woodcock experienced a 3% increase in REM sleep with Dream Water

Dream Water helped James Fallon fall asleep faster

dave-asprey.jpg

David Asprey's sleep times increased by 3% but 1% decrease in REM sleep

 

To see how Dream Water affects your sleep,